Intro to Mountaineering
All of the items listed below are required and It is extremely important to the success and safety of your course that you bring them all. Weather conditions can vary dramatically and you must be prepared!
The items noted with a * can be provided at no cost by IAG/CAG as noted and are subject to availability. You must notify us no later than 7 days before your trip of any gear you require from us.
On the left are the items you will need and on the right are some examples and recommendations from our guides. The recommended items represent some of the best gear and clothing in each category that we use ourselves, but you may find other items that will also be appropriate.
Any questions give us a call at: 877-686-2546
General mountaineering 10-12 point crampons with either straps. Rigid ice climbing crampons are not recommended.
Ice Axe *
The length depends roughly on your height and intended use. For general mountaineering, the axe should hang a few inches above the ground when held comfortably in your hand. Ex. A 5'10" person would have a 70cm axe
Look for a lightweight alpine climbing harness.
A climbing specific helmet is required, a bike helmet will not do. There are some very comfortable lightweight helmets on the market now.
An internal frame backpack 60-75 liters in size. Ice axe loops on the outside are a good feature
Sleeping Bag *
Rated -5 deg to +10 deg is ideal. Down or synthetic, but down is much lighter and a better performer. 850 fill down performs much better than 650 fill.
Sleeping Pad *
A full length pad is essential for winter camping. Either closed cell or inflatable
2 One Liter Wide Mouth Water Bottles *
Insulated Mug *
Spoon or Spork *
Lightweight Bowl *
Full Wrap Sunglasses or Glacier Glasses
They must be dark lens full wrap or glacier glasses with side shields. Visible light transmission should be around 6%. By comparison, driving sunglasses have around 20% visible light transmission which is not appropriate.
For clothing, we emphasize a layering system in which we put on and take off layers of clothing depending on the outside temperature and the level of activity.
Outer Waterproof Shell Jacket (hard shell) with Hood
A waterproof & breathable shell jacket with no additional insulation sewn in. Lightweight is better.
Outer Waterproof Shell Pant
Must be waterproof & breathable with side zippers.
Climbing Pant (soft shell)
A lighter weight non-waterproof pant that breathes much better than waterproof pants. This is what you will probably be wearing most of the time
Midweight Long Underwear Baselayer
Synthetic or Wool.
Midweight Long Underwear Baselayer Top
Synthetic or wool
Insulating Layer - Lightweight
Fleece or wool
Down or synthetic fill puffy parka, preferably with a hood. Down is lighter.
Wool or synthetic
Sun Hat or Ball Cap
2 Pairs Socks
Mid weight to heavy weight wool or synthetic socks. If you normally use liners then bring them also
Insulated Glove - Mid Weight to Heavy Weight
Water resistant & wind proof and highly insulated
These do not have to be water resistant. Fleece or soft shell is fine
Calf to Knee Length Gaiters
Other Important Items
30 SPF or higher
15 SPF or higher
A small amount
For burning toilet paper
A Couple Small Ziploc bags
Small Personal Kit
Personal medications, Toothbrush, Small amount of toothpaste, blister kit, etc. (the guide will have a full first aid kit)
Pocket sized is best
Foam Ear Plugs
For wind and tent mate noise
Lunch Food & Snacks
On this trip we will provide breakfast and dinner, but you must bring your own lunch food and snacks for all the days. Bring a blend of protein and carbohydrates. Examples: bagels, cheese, jerky, meats, nuts, dried fruit, chocolate etc. Processed energy bars are also good, but best to limit them and eat whole foods as well. Cheeses and dried meats will keep many days in the backcountry. But mostly you want to bring food you like and will eat while working hard.
For all your gear needs we recommend Moosejaw. They have a huge selection of all the gear you'll need and offer fast free shipping.
We reserve the right to refuse services to any client deemed inadequately prepared at the meeting point.